S/S 2024

You are your home. Spring cleaning! When the seasons change, I love to reset my body. I do a 7-day cleanse and let go of the previous season, allow my cells to regenerate, give my digestive system a rest, and reconnect with my body, my home. Plus, the winter fluff and sluggish feeling has got to go.

ABOUT

Long winter got you feeling sluggish? Holding onto extra inflammation? Ready to let go of the fluff and start fresh? The Holy Body 7-Day Cleanse is your guide to resetting digestion, reducing inflammation, and reconnecting with yourself—inside and out.

This cleanse is all about purity and simplicity—nourishing your body with fruits, vegetables, smoothies, and pureés while tuning into your breath, movement, and inner awareness. Each day is carefully designed to help you realign, recharge, and cultivate love for your body.

CHALLENGE INCLUDES:

— A full 7-day pureé-based meal plan—designed to support digestion and inflammation while being flexible enough to pair with other cleanses (recommendations for parasite and enzyme cleanses are linked).

— Resources for parasite cleansing and how to safely incorporate it into your reset.

— A step-by-step guide on how to do an enema for deep detox support.

— Daily practices to enhance your wellness routine.

— A mindful approach to digestion and body awareness.

— The confidence to step into summer feeling light, energized, and at home in your body

THE BREAKDOWN:

While most cleanses can cost hundreds of dollars— this cleanse breaks down to $3.14 a day (plus the food you purchase). I use this exact cleanse, meal plan and foundation every spring. The perfect way to kick off the new season and feel GOOD for summer.